OTF Nona North Run Club: Meetup and Run #3 - My Actifit Report Card: March 13 2022

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(Edited)

Sunday, March 13, 2022

Although, Tiffany and I did not schedule an Orangetheory Fitness workout for today; our Sunday Funday included an activity:

Our OTF home studio Nona North created a Run Club and we ran our third out of their fourth meetup, since it began.

This morning we ran a 5K:

The most interesting part of the run was the weather coupled with the time change made for a colder than expected situation.

It didn’t bother me as much, because I was kind of prepared for it and I was born and raised in New York; so cold days in Florida doesn’t phase me as much.

But, it was in the low 40’s with a bit of a wind chill, so standing around was not comfortable.

It didn’t affect our run and we all did great!

The way run club is set up, today wouldn’t have been a scheduled Sunday; but next weekend is the OTF Dri-Tri.

Tomorrow, is back to an OTF session at Nona North with Head Coach Mariah; getting us pumped up through a Never Miss A Monday splat burning session:




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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/

About OTF Dri-Tri:

OTBEAT FAQ

https://www.orangetheory.com/en-us/otbeat-link-faq/

I’ve crushed 3000 PLUS Orangetheory Fitness sessions:


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/03/2022
8313
Running
Height
5.7 ft
Weight
170 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in


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19 comments
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Lol, I'm loving the pic with could have made excuses and then a list of very well-known excuses :)

I'm currently like that as well regarding exercising. I wish it wasn't but truly spread out too thin with work. But I'm planning on making the big change as soon as we arrive in Spain, not after a week, but every morning, go for a walk to start with, and build it from there.

My boyfriend's kite gear is in Spain with a friend of ours, and I hope this summer, he will finally be able to learn me how to kitesurf. So some stamina is needed before I start trying :) haha

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Spain sounds like a perfect place to get some activity routines up and running. Looking forward to your posts when you get there and settle in @thisismylife

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Me too, I tell you, me too!!! hahaa
As that means I'm ready to play hard instead of only work hard :)

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That was quite the brisk run, Jimmy. I think you start to lose the cold tolerance after being south for a while.

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All those runs are pretty crazy. I don't know how you can keep up with all of that because I doubt I would be able to (given how out of shape I am).

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What a bunch of happy faces or is that exhaustion from the workout? LOL

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🤣 that actually was just after a 5K for the day, but it was a tad colder than expected @rcaine

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Ah, how great to see photos from a group of people together, after the long time in where that wasn't possible. I guess you enjoyed it very much. And my respect. I walk daily with my 3 shepherd dogs, but running 5km ... nah, I'm sure I couldn't do that.

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