The Day After - My Actifit Report Card: January 22 2023

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(Edited)

After running the 5K yesterday, Tiffany and I went with a walking activity in the Celebration, Florida area not too far from where we live.

To start the year, Tiffany and I along with the reset, we had mutually decided to include an active walk every Sunday.

We do the high intensity interval training sessions five days a week, rest days on Wednesdays and going back to an activity walk on Sundays.

Today’s activity walk just happens to be the day after participating in a running event. Usually, a 5K run wouldn’t stop us from doing a HIIT class the day after, but we still are nursing or recovering from some injuries, so smart move to follow our routine.

There are some photos I’ll save from today’s walk for a @LikeTu post tomorrow.

Yesterday’s post regarding the run:

===> https://peakd.com/hive-193552/@jimmy.adames/actifit-jimmy-adames-20230122t012404190z

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/01/2023
15138
Walking,Shopping
Height
5.7 ft
Weight
180 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in



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14 comments
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Sounds like a nice day, Jimmy.
You got a good amount of activity
and had the pleasure of walking with your wife.

What more can you ask for?

!CTP
!ALIVE

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Not bad at all John. Definitely blessed.
Hope you had a magnificent weekend!
!PIZZA

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!BBH

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Good job Jimmy and Tiffany!
I loved your photos and left a comment.
Barb 😊
!BBH
!CTP
!ALIVE

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You are beyond awesome Barb!
@adcreatordesign
!WINE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 58.8175 AFIT tokens for your effort in reaching 15138 activity, as well as your user rank and report quality!
You also received a 0.95% upvote via @actifit account.


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