Sunday Funday Steppin’ - My Actifit Report Card: February 5 2023

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(Edited)

Earlier today, I posted on @LikeTu the activity walk my wife Tiffany and I took today.

The walk is an extension of our HIIT workouts and including a day of activity that is less strenuous to our bodies.

We also take a rest day once a week, so it’s five days of high intensity interval training sessions, a rest day and an activity (usually walks) on Sundays.

This weekend coming up we do change things up a bit as we are participating in our second outside running activity with a 5K and adding yet more medals to our collection:

Today’s walk was 3.1 miles coincidentally, but no medals for it lol.

We have a 500 meter row benchmark challenge tomorrow, so back to the HIIT grind tomorrow morning!

The post from earlier has the photos I took during our walk:

https://peakd.com/hive-147010/@jimmy.adames/activity-walk-st-cloud-lakefront-park

MORE LIFE
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/02/2023
13398
Walking
Height
5.7 ft
Weight
175 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in

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10 comments
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Good work, Jimmy and Tiffany!
Barb 😊
!BBH
!CTP
!HBIT

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Thank YOU Barb!
Happy Monday
!ALIVE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 69.8425 AFIT tokens for your effort in reaching 13398 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

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You had a very nice activity count for the day, Jimmy.

!CTP
!ALIVE

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Definitely a less impactful active day for sure. Thanks John!
@beststart
!PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS tokens to @jimmy.adames

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