My Actifit Report Card: January 8 2026 💪
(Edited)

Aerobic exercise helps maintain proper breathing. I am a musician, I play the trombone... And these exercises really help me a lot. I don't go out much, so I did this activity from my backyard...
I hope to improve next time and stay healthy alongside this amazing community... 💪
The Best Exercise For Lung Health... ❤️🩹
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height165 cm | ![]() | Weight60 kg | ![]() | Body Fat18 % | ![]() |
Waist90 cm | ![]() | Thighs43 cm | ![]() | Chest91 cm | ![]() |
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Thank you very much! I will continue with the project. My goal is to improve my physical health in 2026.