My Actifit Report Card: May 8 2025

Este fue mi día de descanso, ya que he tenido una semana bastante pesada físicamente, decidí descansar este día viernes para que mi cuerpo no esté tan fatigado. Pero soy el tipo de persona que no le gusta descansar, por lo que decidí tener un día de descanso activo. Pasé la tarde en casa haciendo mis quehaceres. Al llegar la tarde, @chiqui-sw vino un rato a mi casa, de aquí salimos al venoil a buscar a @diego-333 para ir a la plaza concordia, ya que queríamos ir a un lugar distinto hoy, pero la verdad el día estaba superpesado así que estuvimos un rato echando broma y luego calentamos e hicimos básicos, yo hice varias series de muscle ups y pull ups, chiqui hizo algo de dinámicos y Diego se tiró unos cuantos combos de estáticos. Estuvimos como una hora y media en concordia y nos fuimos a hacer un delivery que le salió a Chiqui cerca de su casa, y lo fuimos a entregar en un gimnasio cerca de mi casa, donde aprovechamos para comprar algo de comer en una panadería y de una volver a mi casa a pasar el resto del día. Fue un día de descanso bastante activo y divertido.

This was my rest day, since I've had a pretty heavy week physically, I decided to rest this Friday so my body wouldn't be so fatigued. But I am the type of person who doesn't like to rest, so I decided to have an active rest day. I spent the afternoon at home doing my chores. When the afternoon came, @chiqui-sw came to my house for a while, from here we went to the venoil to pick up @diego-333 to go to plaza concordia, since we wanted to go to a different place today, but the truth is the day was super heavy so we spent some time joking around and then we warmed up and did basics, I did several sets of muscle ups and pull ups, chiqui did some dynamic and Diego did a few static combos. We spent about an hour and a half in Concordia and then we went to make a delivery that Chiqui got near his house, and we went to deliver it to a gym near my house, where we took the opportunity to buy something to eat in a bakery and then we went back to my house to spend the rest of the day. It was a very active and fun day off.

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Muchas gracias por leer, Hasta la proxima !!

Thank you very much for reading, see you next time!

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Producción y Edición	Edition and Production
@josef-999	@josef-999
Camara	Camera
@josef-999	@josef-999

-_{Datos de edición}-

_{Dispositivo: Xiaomi Note 10 5g
Banner: Photoshop
Traductor: DeepL
Logos: @hiveio, @actifit
Separadores PNG: @josef-999}

-_{Edition data}-

_{Device: Xiaomi Note 10 5g
Banner: Photoshop
Translator: DeepL
Logos: @hiveio , @actifit
PNG separators : @josef-999}

*Contenido original por José Muñoz
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

09/05/2025

9177

Aerobics, Calisthenics, Cycling, Daily Activity, Home Improvement, Moving Around Office, Photowalking, Street Workout, Stretching, Walking

Height 175 cm		Weight 70 kg		Body Fat 20 %
Waist cm		Thighs cm		Chest cm