My Actifit Report Card: January 29 2024

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Today wasn't my most active day by far, I'm surprised I actually hit 5k tbh. I stayed home all day but I tried to get some things done around the house and walked the dog a couple times..I did start to do push-ups again, figured I'd use actifit to log my progress since I'm wouldn't usually be organized enough to do a daily log otherwise.
*Day 1 -started with sets of 10

--------Song Promo Of The Day-------

ConvertableBurtRemix (Ft @AugustWhitelock)
//Cover Art instagram.com/Coversbysaint
//Mixed youtube.com/@Saintjames502
//Master emastered
(First Verse instagram.com/saintjames502
Hop out benz im like ay, watch how pick up ya bae/
Pop off like begin a race, shot call like billards the game/
u Chill in the shade, while profits just build in the safe/

Pill and some dank, i think that i'm blowed/
Dont think i just go, dont hate no way im too grown/
i heard your whole gang want the smoke/
Till I pull up and let the chrome wave like a boat/

I'm firing shots the iron is hot, a little unhinged some wires got crossed/
Keep bumping them lips, an they'll wire your jaw/
Run game on the court retire your squad/

Too tired to walk, flew by in the drop, whip round like fuck it ain't mine or my broads/
New tires that cost the price of your spot/
Stay high as the top of a spire thats goth-ical/

Sickle to slice up the gwap, new pencil to write on the spot/
You liars get caught, then fried like a brat/
huge ripples like the size of a pond/

Bitches be sliding on knees, these women be lying me/
Fuck do i look a seat, hop in the whip im like vroom, aint noone flyer than me/

Wipe down peice, no prints like a fish/
They wish i would quit, no fuck that i never throw in/
The towel, throw down till the end/
No doubt i'm gone live, the rookies all howl at the wind/

You not with the shit, so stop acting big, before it blow up like a noodle in here/
The shit that they doing is wierd/
Why dudes out here grooming they beards/ and matching they shoes and they ears/

Whip out the sheers, lets trim out the fleece, an i been the GOAT, now thin out the sheep/
The bogging down now guess they ran out of steam/
My squad is all gas like they went out to eat/

I murder the coupe, all black, convertible roof, top back/
They heard I'm the truth, all facts/

Bitch i be gone, gone with the wind, i'm rolling black like the ball on a pen/
I'm really that lit, this stong got me bent/
This philly i hit, made me cough like im sick/

🔗


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/01/2024
5360
Daily Activity, Home Improvement, House Chores, Walking



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+ 5 AFIT
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+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
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+ 15 AFIT
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+ 50 % SPORTS
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+ 3 % SPORTS
Sports Drink - L2
+ 4.5 % SPORTS
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