jullyette in #hive-193552 • yesterdayMy Actifit Report Card: August 4 2021Finally the cold wore off and today was too hot for us to cool off with dips in the icy sea water. It was very nice, relaxing, enjoyable and fun. Img _This report was pjullyette in #hive-193552 • 2 days agoMy Actifit Report Card: August 3 2021When going out for physical activity, it is important to wear a good tennis shoe to avoid sprains while running and never forget to bring a bottle of water to keep your body well hydrated. [Img](jullyette in #hive-193552 • 3 days agoMy Actifit Report Card: August 2 2021Another very important thing is to stay hydrated and well nourished to feel good before and after physical activity. Vitamins are also essential for well being and preventing cramps. [Img](jullyette in #hive-193552 • 5 days agoMy Actifit Report Card: July 31 2021Stretching before and after physical activity is very important to improve flexibility and also prevent injuries. It sounds boring but with practice it becomes a very pleasurable ritual. [Img](jullyette in #hive-193552 • 6 days agoerrorerror 10375jullyette in #hive-193552 • 6 days agoMy Actifit Report Card: July 30 2021It's been a lot of fun to bring them to the farm and see how they get along on the forest trails. My friends are typical city girls and feel a little out of place and awkward…jullyette in #hive-193552 • 7 days agoMy Actifit Report Card: July 29 2021You can see her joy when it's time to drink a cup of coffee. It's a ritual we have almost every afternoon. Then we went out together to do physical activity. A short run, a walk…jullyette in #hive-193552 • 8 days agoMy Actifit Report Card: July 28 2021She loves nature, but the idea of going to a waterfall at this time of year was not the best because of the intense cold. We had to abort any idea of diving or swimming. But it…jullyette in #hive-193552 • 9 days agoMy Actifit Report Card: July 27 2021She loves to practice extreme sports, besides skating she started to learn how to surf. Many of my friends are joining this wave and wanting to convince me to practice too. I…jullyette in #hive-193552 • 10 days agoMy Actifit Report Card: July 26 2021Although I enjoy living in the big city I was raised in the countryside and it always feels good when I can relax a bit in nature. I feel my energies renewed, my state of mind at…jullyette in #hive-193552 • 11 days agoMy Actifit Report Card: July 25 2021When I was younger, I was taught that a girl shouldn't exercise so much until she gets strong muscles like a man's. In a macho universe, we were created to be docile and…jullyette in #hive-193552 • 12 days agoMy Actifit Report Card: July 24 2021Is one of the advantages of living in a tropical country, we are still in the middle of winter, but the weather has already warmed up again. I live near the coast, and my friends…jullyette in #hive-193552 • 13 days agoMy Actifit Report Card: July 23 2021Today the cold has finally given up. With a milder climate, I was able to risk a swim on the beach. I hate icy water that wouldn't let me into the sea, and I would stand back and…jullyette in #hive-193552 • 14 days agoMy Actifit Report Card: July 22 2021Of all my friends, she is the most different and original, not like the others. She is naturally beautiful and has a nice body, but she never thinks about exercising and doesn't…jullyette in #hive-193552 • 15 days agoMy Actifit Report Card: July 21 2021Another thing I love is dancing, but as life's responsibilities took over my time, that was left out. Now I'm reawakening all that was forgotten and letting the magic take over…jullyette in #hive-193552 • 16 days agoMy Actifit Report Card: July 20 2021I was always a very active girl. I was raised on a farm and loved playing with my cousins, climbing trees, swimming in the river, and climbing hills. After moving to the big city…jullyette in #hive-193552 • 17 days agoMy Actifit Report Card: July 19 2021Despite the beautiful sunny days, it's been freezing cold here, but my young friends don't seem to feel it and are back to invite me to the beach again. Img _This reportjullyette in #hive-193552 • 18 days agoMy Actifit Report Card: July 18 2021Of all my friends she is the most serious and responsible. While the others only think about playing, having fun, dating, she is already working and thinking about her future. In…jullyette in #hive-193552 • 19 days agoMy Actifit Report Card: July 17 2021Almost every day I have to put up with the craziness of these girls calling me to play and run or go to the beach. I'm not a teenager anymore, but they don't care and try to drag…jullyette in #hive-193552 • 20 days agoMy Actifit Report Card: July 16 2021Although the sun is there, for me, I'm chilly, it's hard to enjoy the cold sea water. But they don't care. Happy to be able to get back to the beach. Img _This report wa
