My Actifit Report Card: April 7 2024

23 days ago

Greetings to everyone and everyone who is reading my article now. Today is hot weather, but yesterday was fine. I did not move my heart as much due to my concerns, so I replaced walking with movements and put the phone in my hand until I completed the required number, which made my hand a little tired, but I benefited. The scale began to decrease, and this is due to fasting. What we do is where we stay for more than four hours without eating or drinking. This is why most fats dissolve over time. We do this, a year, and it is part of our acts of woship.... Greetings once again and until tomorrow, God willing.

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