My Actifit Report Card: June 21 2022
9K on the first Summer Day!
Happy Summer my friends! Unless you live in the southern hemisphere, then Happy Winter! It was in the 90s today but by the time I took my night time walk it was comfortable in the low 70s.
When I got back I did a few exercises with my 15 and 30 pound dumbbells which is why I decided to recycle the pic above which I used some weeks ago.
Then I did 22 pushups. That's my favorite exercise and I could do more but I want to balance my workout so I can keep my muscles balanced out. .
I hear we're on for watervolleyball this coming Sunday. I'm really looking forward to that although the forecast says it may rain. We'll see.
I wish you a nice day! ❤👍❤