My Actifit Report Card: August 5 2022 - Resting

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(Edited)

Not an active day but I'm posting anyway.

I wasn't feeling that great and I fell asleep early before I would have gone out for my nightly walk. So my activity was just from whatever movement I typically do around my place.

So why post this crappy activity count at all? Well let's talk about Survivorship Bias.

Survivorship Bias is when you think certain things are common because of the way they are presented.

https://en.wikipedia.org/wiki/Survivorship_bias

For example if I only post here when I have high activity someone might assume I always have high activity! Because if Only post when I have high activity and do not post when I have low activity, the data of my low activity days do not survive into the set of data you are able to observe on my blog.

Point being, its better to have an accurate set of data about my activity even with low activity days recorded because it gives a more accurate picture of my overall activity.

I think on social media people generally only post positive things about themselves and that can actually have a negative psychological effect on others who feel they aren't as good as everyone else. Remember that we're generally not getting an accurate picture of people's lives from social media because only positive things survive the person's selection process of what to post!

I wish you a great weekend! ❤👍❤


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/08/2022
2888
Daily Activity



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7 comments
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😊😉😎🤙 still good!

2888 steps is still about 2k more than i do in an average day!

ps. how can u post if it's under 5k steps? i got the app, but never post with it cuz i am waiting till i go on a epic shopping or trip to disneyland and have over 5k steps.. :P

and yea, its important to just post.. no filter.. but maybe no bathroom pics pls..

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I seem to remember that in the past I couldn't post if I had under 5000 steps but then one day that restriction was gone. I do have a ton of the actifit tokens and I have delegated some HP to them for many years so maybe I'm special :D

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Cool!, i'll give it a shot and see if i can post with my meager steps.. 😁

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Yea at times we really need that resting time and mechanism to cool off our head certainly

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2k is good enough number as activity and yes apps hardly can found accurate to observe or count your regular activities. But I really appreciate regular walking and its really good for health.

I wish a very happy weekend dear sir Kenny 💗💖❤️

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I won't worry too much about it. Not everyday can be a good day. And not every post can be a quality post. It takes commitment to post everyday even if you don't have a lot of contend to post. I hope you feel better soon.

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