My Actifit Report Card: June 3 2025 - The Stems from Australia
It's good when you find a song you can really move to! Today I found one on an old playlist I have been revisiting lately.
The song is Under Your Mushroom and the band is The Stems from Australia. The video is from a TV show from 1985. The music is up tempo but not thrash fast. It's 3 guitars and a drummer. Classic Rock or maybe garage psychedelic. Let's Rock!!!
Source:
Livin', Under your mushroom!
Under your mushroom
Under your mushroom
Why can't I live there too?
Why can't I live there too?
There's room for me and you!
Under your mushroom, baby!
My Activity
for this Tuesday was extensive. I went to the pool and got in the water for the first time this season. It was hot and sunny, so after lounging and catching sun rays, I had to cool off and move around in the water. It felt nice!
When I got home I lifted my dumbells for a few sets to benefit the arms, shoulders and back. Then I decided to drop and do pushups; the count was 25. Then a few more dumbbell moves.
Later I took the famous daily nightly walk accompanied by a 55% full moon to illuminate the way with reflected sun rays. I went a decent distance and met some stairs which I scaled. Just 25 but still a nice addition to the physical effort.
That's all for today. I see that the weather might be decent for another day or so, then rain revisits the area yet again. I'll need to make the most of the non-inclement weather days.
Have a Nice Day, My Friends! ❤️❤️❤️❤️❤️
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
When it's hot, a pool is always handy!
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What an inspiring day! Combining music discovery with active, mindful movement truly captures a vibrant and balanced lifestyle. Keep enjoying those sunny moments and the great tunes, your energy is contagious!