My Actifit Report Card: January 17 2022
I made myself a nice and fresh salad this morning for work 🥗 it makes my work day much better 😎 afterwards I met a friend and we went to the Sauna 🔥 later we had dinner in the city
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Das erinnert mich daran, dass ich abnehmen muss..:)
Die guten Vorsätze haben 😉 am besten direkt anfangen
Mach ich doch, viel Bewegung + Sex, null Alkohol und Kalorienzählen, bis ich mein Zielgewicht habe. Ich hoffe bis zum Juni habe ich es.
Dann fängt die eigentliche Arbeit eaber erst an, Muskelaufbau.
Sehr gut 🤗
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