My Actifit Report Card: August 5 2025

Today was a tired day, the mind was also feeling a bit cumbersome. After a day -long run, suddenly I felt like a little time to be taken out for yourself. I decided to spend the sea shore tonight.

When I reached near the sea, the first gust of cold air started giving relief to the mind. The silence spread far and waves and only the sound of waves-it was a different world. Away from noise, separate from the movement of humans, just I and nature.

I took off the slippers and started walking on the barefoot sand. The sand was cold and with every step, it seemed as if the heart burden was getting lighter. A sheet of stars was spread in the distant sky and the light light of the moon was shining on the waves of the sea and shining them like silver.

I sat there for a while. There were some people nearby, but all were immersed in their respective thoughts in peace. Nobody said anything, but felt an untold association - as everyone was feeling that moment, without words.

I thought a lot while sitting there. From the complications of life to the expectations of tomorrow. Sometimes it is important to talk to yourself. And at that time the sea became my sympathizer. As if every wave was saying something to me - "Everything will be alright."

My mind was light while returning. The body may be tired, but the soul has woken up again. I saw that today I almost [put my step count] moved to step - maybe not much, but every step was relaxed.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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