My Actifit Report Card: May 10 2022
"Mens sana in corpore sano"
Hallo para pembaca yang budiman dimana pun kalian berada. Doaku semoga kalian selalu diberikan kesehatan dan kesejahteraan.
Hari ini agaknya saya mencoba hal baru, dan benar-benar baru.
Saya sebelumnya tidak rajin untuk berolahraga, namun hari ini lumayan ada perubahan karena sebuah aplikasi yang bernama actifit. Iya, dia memaksa untuk berolahraga, meski hanya jalan kaki dan lari-lari kecil.
Perubahan yang drastis ini tentunya membuat heran teman dan keluarga, terutama istri.
Wow kok begitu dia hari ini, aneh sekali. 🤔
Untuk meminimalisir rasa malu karena belum terbiasa berolahraga, maka saya mencari tempat yang sepi, jauh dari keramaian.
Sebuah area pesawahan dan jauh dari pemukiman penduduk.
Lihatlah foto di bawah ini.
Aman sekali bukan?
Hanya beberapa kendaraan yang melintas di tempat ini, sungguh cocok untuk sekedar jalan kaki dan lari-lari ringan.
Sayangnya, saya tidak membawa sepatu, iya karena memang tidak punya. Hehe
Sampai penghujung hari saat postingan ini ditulis, semua badan terasa pegal-pegal dan tidak karuan. Efek pertama olahraga yang tidak mengesankan!
Translate From Google Translate
Hello dear readers, wherever you are. I pray that you will always be given health and prosperity.
"Mens sana in corpore sano"
Today I seem to be trying something new, and totally new.
Previously, I was not diligent in exercising, but today there has been quite a change because of an application called actifit. Yes, he insists on exercising, even if it's just walking and jogging.
This drastic change must have surprised friends and family, especially my wife.
Wow how come he is today, very strange. ️
To minimize embarrassment because I'm not used to exercising, I'm looking for a quiet place, away from the crowds.
An area of rice fields and far from residential areas.
Look at the photo below.
Very safe isn't it?
Only a few vehicles pass in this place, it is really suitable for just walking and light jogging.
Unfortunately, I didn't bring my shoes, because I didn't have any. Haha
Until the end of the day when this post was written, my whole body felt achy and unkempt.
The first effects of unimpressive sports!
Salam olahraga.
@kizunasport
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
https://twitter.com/kizunasporthive/status/1524061418446012416
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Appreciate it.
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You're welcome @kizunasport, nice motivation 😊👍
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You can do it on Peakd, ecency, Hive.blog or using HiveSigner
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Thank you!
Oke done.
Is upvote proposal from minnow like me is an effect?
Every little vote counts @kizunasport 😊👍
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