Running, rowing, snatches, box jumps, pullups and shopping. My Actifit Report Card: January 11 2022
We had to get up really early this morning to work out by 5am. The sun was just coming up when we finished.
We had 40 minutes of running, rowing, box jumps, snatches, and pullups.
My cardio needs work, but I am slowly getting there with little bouts of additional jogging.
I promised my daughter I would take her shopping today as part of a late Christmas present. I perused housewares as she loaded a cart with clothes. Teens are into crop tops and mom jeans nowadays.
We got home and fruity pebbles were calling my name. It was a night of a mashup of dinner- some had quesadillas and some had cereal.
I finished the night off with Normatec therapy. Such an amazing gift.
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