My Actifit Report Card: December 23 2022
I just did some pacing around today. It was very icy this morning and I tried to remove some of the ice from the walkway but it proved to be too much. I didn't have any salt so I figured it was just best to leave it alone and not fall on it.
This evening it is all slushy and melting so no worries. I'm glad no delivery person tried to walk over it today.
It is supposed to get warmer and start raining this weekend so perhaps this will all wash away. I've been wanting to get back outside and do some disc golf but it has been good to give my arm a rest.
I've heard that if your arm is constantly overused it is best to try to change your form and throw with your legs and core more. I'm going to focus more on that when I start playing again and try not to use my arm so much.
The thousand-piece puzzle pieces:
(I was trying to capture some of the glitter sparkle effects on the pieces but it is difficult to show.)
Doggie is looking increasingly stir-crazy:
I'm sure he would like to get out more too. He doesn't like the ice at all and is worse about walking on it than I am.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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I hope the snow will be gone in a few days and the days will be brighter so you can play golf again in this new year, and the doggie looks very cute and cute.
Your doggie is cute but it is the most dangerous dog and loyal as per Google reports.
Anyway your doggie is lovely my brother
you are right, looks like you should try to do something like that to make your arms better in the future, I see you have prepared some lights on the tree behind the dogie, is it for Christmas?
the view is very excited about your activity, when you enjoy it you can really enjoy it, when you change your form and throw with your feet, can it produce good results and stay focused before your start playing golf brother, I hope you are given health and can live activities smoothly.
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I've never seen a sparkly puzzle before. I like it ~!
Doggy looks a little loco. Be careful about turning your back on him.
😄
That is correct dear @lightsplasher if our arm is overused, it is best to change the form and throw more using the legs and the core, which is the core or center of the body, which will contribute a lot to having a fit waist and adapt the column to the different launches of the discs of your favorite game, so the arm rests more. For now, a rest and entertainment at home with its puzzle to focus the mind, in the face of so much coldness it is very good at Christmas. Merry Christmas and many successes, from Venezuela. Thank you for your frequent visits.
I who live in the area are very curious about cold weather like your place.
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