My Actifit Report Card: March 2 2023
I did some short walking down to the park today. I feel good but I'm resting my arm to give it plenty of recovery time. The weather has been windy and cold so it is not very inviting to go disc golfing anyway. It seems like it is going to be more of the same tomorrow so I might stick around the house some more.
This photo was taken a few days ago of a couple of birds:
There was a lot of bird activity that day.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
The birds seem to be enjoying a snowy day. I hope they get to find some food even though the weather isn't as good as a sunny day.
I just filled the bird feeder that day and now it is empty again. I need to load it up in the morning. The birds seem to be enjoying the food this time of year.
No wonder they keep coming back to visit your yard :) It's nice to be visited by a variety of beautiful birds.
I think there is too windy and cold there is minimum sunlight and I think you have deficiency of calcium so that is why you have arm pain in alternative days, take vitamin D calcium pills which make you and your bones very strong suggestion ..
Beautiful bird looking cute in the middle of snow stay blessed 🌨️
I've been having an issue with overuse from playing disc golf too much. Honestly, I should take a few weeks off and just rest my arm but that's not much fun. I've been reducing the number of times I throw forehand in particular and that helps. I am slowly improving so it should be fine soon. Falling down at a recent tournament kind of aggravated my shoulder a bit and continuing to play with it didn't help it recover. I have a few weeks until the next major tournament so hopefully, I can recover fully by then.
Walking in the golf park, I think, is both relaxation and exercise, so our health is really strong.
I do like walking a lot because it is low-stress and easy on my joints. I used to like running too but I injured my knee.
I've seen that bird recently too but I I know what it is called.
There is a junco in the background but I'm not sure what the bigger yellowish bird is. Maybe some kind of finch?
Take some rest and refresh once for all.Keep this beautiful journey alive and stay blessed.
the bird looks really very beautiful and in our area there are no birds like that
This is a beautiful bird, your shot is perfect.
Approximately how far did you take the photo so that the bird didn't fly away?
yes you are right, sometimes rest makes your healing faster, did it snow today too? I hope the conditions there will be stable again so you can play golf again,
I think there are many kinds of birds living in that area, can they survive even though it's winter? surely the weather is so cold and also difficult to find food
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
It is great to take some rest for recovery your arm,hope you have a great and amazing day, beautiful birds, nice click.
Gave your arm enough rest for fast recovery. Wheather is too cold here too
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 278.44 AFIT tokens for your effort in reaching 6020 activity, as well as your user rank and report quality!
You also received a 1.86% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
Hey great seeing your actifit report! Now is the time to support actifit's growth and services on hive blockchain.
Please vote for our DHF proposal via link here