My Actifit Report Card: July 19 2023
I was tired and sleepy today, so I took a rest day. I thought about playing a short round of disc golf, but it was hot enough on my walk that I decided not to. I think that it is good to take a rest every so often so that your body can recover.
I decided to drop out of a difficult tournament in August. It involved playing two difficult rounds in one day or 36 holes. It was going to be a lot of playing when I'm just getting over an injury, and a tournament round is always more stressful. I am not sure that I could do any better than I did a couple of years ago when I played it. Without having much of a forehand throw, I might not have even done as well as I did before, and other aspects of my game have improved a lot.
I have one tournament in August that I still intend to play. It does not require any distance forehand throws. It should be a lot easier on my arm.
One more picture from yesterday's round of disc golf:
This hole is in the shape of an eagle. The gravel areas play as a hazard. The best play is to land a throw on the rocks or on the area at the top of the wall and pitch up for a birdie. Going past the basket is not out-of-bounds, but it can make for a difficult uphill putt. The hole plays a bit uphill and takes a powerful throw to get over the wall and past the basket.
There is a big tournament this weekend at the disc golf course where I took the above picture. I had signed up for it, too, but withdrew as well, mostly because of my arm. Additionally, it was going to require a lot of travel time to get there.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
You're surely fond of disc games and I see your enthusiasm towards it. The photo looks good with a blue sky and rocks. Have a good day
I see you took a rest today that's why your walks was just about 5k. I hope you gain back your strength for another day.
Cheers.
It sounds like you made some wise decisions regarding your disc golf activities and tournaments, given your fatigue, recent injury recovery and hot weather. Taking rest days is the best idea to allow your body to recover and prevent further strain. It's important to listen to your body and avoid pushing yourself too hard, especially when you're recovering from an injury like you said.
Dropping out of a tough tournament in August is a sensible choice, as it's important to consider your physical condition and ability when deciding to participate in such a tough tournament. But opting to play a less demanding tournament in August that doesn't require hitting forehands is a great way to stay involved in the sport while protecting your arms. This way, you can enjoy the game without putting unnecessary pressure on your injury-prone areas.
The image of a golf hole in the shape of an eagle sounds interesting and challenging. It's good to know about the dangers and the best strategies for playing holes. Sharing experiences and pictures from your round of disc golf can be a fun way to engage the community and fellow players.
Good luck with your upcoming tournaments, and hope you have fun playing!🙏
Such a amazing view,hope you have a great day.
I think you have made a very good decision because your body has not yet recovered well and you know where your body is at.
it seems like a tiring day for you today, and the hot weather makes us sleepy and suitable for rest, I believe your decision is right to leave the tournament this August, considering that you have not fully recovered
I hope in the weekend tournament you can get a good position
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
The steps you take are very appropriate @ligtsplasher, because after all our bodies also need occasional rest because if not it is very vulnerable to injury again. Have a nice day my friend !😊
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This is how I am friends with yoga, they sent me to rest, I practice it very gently, it is very important for health, sometimes we must put aside what we like. Better days have to come, for you @lightsplasher the rest will be very good for the next tournament. I only post about yoga once for a break, so I invite you to see me at meals and breaks in places where we can pay in HBD. Thank you for your frequent visits to my publications friend. successes
Have a good rest and have fun. Hopefully always the best for you friend.