My Actifit Report Card: October 8 2023

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My back was giving me a bit of trouble out on the disc golf tournament today. I started out playing pretty well but had issues as the round went on. Usually, I start feeling better as I play, but that was not the case today. It has been getting better over the past few days, so I think it will be fine by next weekend if I don't overdo it.

My son played really well and won his division. My friend was having a great round until he had a first available tree hit in the hole seventeen, and rage spiked the disc into the basket, taking a six.

The nice thing about these eight week tournaments is that there is always next week. It is wonderful to have the practice, and I had a lot of fun being out there and seeing everyone in the nice weather.

Mushrooms out on the disc golf course today:


Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher..I
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/10/2023
12487
Daily Activity, Golf, House Chores



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13 comments
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Beautiful weather today, glad you had a good time with your son and your friend!😄
I think it just takes time for your back....... Been there so many times my friend Lol!🙄

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If the back hurts, I think you need to see a doctor and rest for a while because it can cause problems in the future. You have photographed many beautiful mushrooms that look very beautiful.

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I am pretty sure your son must really be good just as you are

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I think you really need to give that back some time and rest so it could heal properly.
Nice to see you hit over 12k walks.

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Wishing you a good back soon, and congratulations to your son on a good grade in the game

It's a beautiful mushroom and looks so natural

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Glad to hear your son did well and won his division.👏 Hopefully your back will get better soon so you can enjoy next weekend's game to the fullest. And as you mentioned, the beauty of this tournament is that there is always opportunity for improvement. Enjoy the nice weather and camaraderie on the course! 🌞

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It seems like you experienced something you didn't want, a match that you should have played quite well in which you experienced a slight problem in your back, and it's nice to hear that your son won his division.

it looks like the ground there is so cool that a lot of mushrooms are growing there, nice shot

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Every father feels good when his child does well. Here is your child playing well. It's a happy moment for you.

It is clear that the weather is very good and the photography of the mushrooms is amazing, the little mushrooms are very nice to see.

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Glad to see your health is improving and the better thing is here your goodness with your friend and son ♥️ lovely. Mushrooms are very good for health @lightsplasher

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The picture shows the same fungus very well and it looks like the fungus can grow well.

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