My Actifit Report Card: October 10 2023
It was rainy today, and my back was still recovering, so I decided to stay around the house. I did the usual walking, but that was about it.
I got some new raingear in the mail today, so I'm all set for the wet weather. The jacket and warmup pants fit perfectly, and I think they will be nice to use in tournament rounds. The more comfortable you can stay in the wet weather, the better you can play, imho.
I'm playing disc golf with one of my friends in the morning, so hopefully, the rain will have stopped, and my back will be feeling fine. If not, I'm prepared to make the best of it in any case.
Tonight's dinner:
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher..
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
I see why you got just 5k walks today.
Hopefully your back will fully recover in no distant time.
Delicious dinner menu. How are you today friends?
It's a good idea to rest for a few days until your back is fully restored, and it's a good dinner
Hope your back gets fixed soon and you can play well. And everyone likes the moment of heavy rain and at that moment everyone's body seems to need a little rest. Thank you very much for sharing your activity with us
You have a comfortable day indoors due to the rainy weather and your recovery. It's great to hear that your new rain jacket has arrived and fits perfectly, so you're ready for your next round. Disc golf with friends in the morning sounds like fun, hoping for clear skies and a pain-free back. What's on the menu for dinner tonight? It looks so delicious and enjoy! 🍽
You are really sure of training even though the condition of the back has not recovered, but still exercise, I hope your movement is okay and the back recovers quickly and also maintain good health, especially dinner is very influential health, many night foods invite disease
Have a nice day @lightsplasher
https://x.com/Omarroj52318483/status/1712110111131312385?s=20
Dear @lightsplasher after playing with your record, in rainy weather, a good meal is the best. Be careful in rainy weather, humidity sometimes brings colds. It is very good to cover yourself well when playing. Successes.
Sometimes for our health, we actually need to have quality rest and that is necessary. The dinner is also set
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