Mi informe de Actifit: julio 10 2025 #SWC

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¡Que hay, mi gente de Hive! Seguimos con los reportes de Actifit. 📈 Hoy me paré temprano y me puse a entrenar un poco de calistenia. Hice mi rutina mañanera practicando straddle planche; ¡sí, mi disciplina no está menguando, jejeje! 💪 Luego me fui a echar un baño 🚿 y me puse la ropa para ir al trabajo. 💼

Apenas llegué a la parada, llegó un bus muy lleno, ¡pero pude entrar! 🚌

Llegué muy temprano, fui el primero en llegar, así que tuve que esperar a que llegara el gerente para que abrieran la oficina. 😴 Realicé mis funciones del inicio del día y le hice una visita a caja para obtener ayuda en el departamento de impresión, ¡jajajaja! 🖨 Organicé la oficina a mi semejanza: ¡papeles por todos lados! 🤪

Por un momento no aguanté el estrés de todo lo que tenía que hacer, así que me desestresé haciendo un dibujo en el brazo. 🎨 Pasé como 5 minutos, ni sabía qué dibujaba, ¡pero me ayudó a centrarme y poner los pies sobre la tierra! 🧘‍♂️ Hice lo que pude y me fui a la casa a entrenar después de salir del trabajo. 🏋️ ¡Y eso fue todo por hoy, mis queridos lectores de Hive! 🐝 ¡Nos vemos! 👋

What's up, my Hive people! We continue with the Actifit reports. Today I got up early and did some calisthenics training. I did my morning routine practicing straddle planche; yes, my discipline is not waning, hehehehe! 💪 Then I went for a bath 🚿 and put on my clothes to go to work. 💼

As soon as I got to the bus stop, a very full bus arrived, but I was able to get in! 🚌

I was very early, I was the first to arrive, so I had to wait for the manager to arrive so they could open the office. 😴 I performed my start of the day duties and paid a visit to the cashier to get help in the printing department, hahahaha! 🖨 Organised the office in my likeness: papers everywhere! 🤪

For a moment I couldn't stand the stress of everything I had to do, so I de-stressed by drawing a picture on my arm. 🎨 I spent about 5 minutes, I didn't even know what I was drawing, but it helped me focus and get my feet on the ground! 🧘‍♂️ I did what I could and went home to train after I got off work. 🏋️ And that's all for today, my dear Hive readers! 🐝 See you! 👋

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Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@lijou-cv
@lijou-cv
Herramientas de edición y Producción
Editing and production tools
Traductor: DeepL
translator: DeepL
Dispositivos: Umidigi power 5s
Devices: Umidigi power 5s
APP: CapCut
APP: CapCut
Fecha de publicación
Date of publication
10/07/2025
10/07/2025
Dia: Jueves
Day: Thursday
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/07/2025
5336
Caminar
Height
167 cm
Weight
58 kg
Body Fat
%
Waist
78 cm
Thighs
49 cm
Chest
92 cm


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Congratulations @lijou-cv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Congrats on providing Proof of Activity via your Actifit report!

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