My Actifit Report Card: November 10 2025

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¡Que hay, mi gente de Hive! Seguimos con los reportes de actifit 🏗🚛💥

¡Mi gente de Hive! Les traigo el reporte del día de ayer, que fue una batalla digna de un RIR 0 de cuerpo completo. Fue un día fuerte y forzado. Decidí no entrenar para terminar de recuperarme de la molestia en el omóplato (¡la disciplina es reposo!), pero el universo tenía otros planes: ¡no me quería dejar descansar! 😩

La Doble Tortura del Cemento (Actifit No Deseado)

Apenas llegué a la empresa, me dieron la misión del día: nos tocaba subir una gran cantidad de mercancía a un camión. Y sí, entre esas cosas había una paleta de cemento. ¡Tuvimos de 8 de la mañana a 10 de la mañana subiendo mercancía sin parar! El entrenamiento de fuerza funcional más brutal que existe.

Pero aquí viene la traición y la locura: ¡El cliente, después de que habíamos subido TODO, se echó para atrás y no quiso la mercancía! 🤯

Tuvimos que bajar toda la mercancía de nuevo. Estuvimos hasta las 2 de la tarde terminando esa tortura logística. ¡Dos horas de subida, cuatro horas de bajada! Y lo peor no termina ahí: como a las 4 de la tarde volvieron... ¡para comprar la mercancía! ¡jajajaja!, pero no quedaba de otra que venderles. Tuvimos unas ganas gigantes de no venderles nada, pero la empresa es la empresa. 😒

La Prueba del Hombro y la Columna 💔

Pude hacer algo de mi trabajo de oficina entre tanta carga y descarga. Pero el cuerpo me cobró la factura del día: llegué a la casa empapado en cemento y con un dolor en la zona lumbar inferior que no jugaba. 😫

Mi omóplato, irónicamente, se portó bien porque le di el reposo, pero la zona lumbar fue acosada por el dolor el resto del día. Así terminó mi día de Actifit involuntario: vencido por el cemento y la logística. ¡Eso fue todo, mis queridos lectores de Hive! ¡A recuperarse para el próximo round! ✨

Hey Hive people! We're back with more Actifit reports 🏗🚛💥

Hey Hive people! Here's yesterday's report, which was a battle worthy of a full-body RIR 0. It was a tough and demanding day. I decided not to train to finish recovering from my shoulder blade injury (discipline means rest!), but the universe had other plans: it didn't want me to rest! 😩

The Double Cement Torture (Unwanted Actifit)

As soon as I arrived at the company, I was given the day's mission: we had to load a large amount of merchandise onto a truck. And yes, among those things was a pallet of cement. We spent from 8 a.m. to 10 a.m. loading merchandise nonstop! The most brutal functional strength training ever.

But here comes the betrayal and the madness: The customer, after we had loaded EVERYTHING up, backed out and didn't want the merchandise! 🤯

We had to bring all the merchandise down again. We were there until 2 pm finishing that logistical ordeal. Two hours up, four hours down! And the worst part doesn't end there: around 4 pm they came back... to buy the merchandise! Hahaha! But we had no choice but to sell to them. We really wanted to not sell them anything, but business is business. 😒

The Shoulder and Back Test 💔

I managed to get some of my office work done amidst all the loading and unloading. But my body made me pay for the day: I arrived home soaked in cement and with a terrible pain in my lower back. 😫

My shoulder blade, ironically, behaved itself because I gave it a rest, but my lower back was plagued by pain for the rest of the day. And so ended my day of involuntary Actifit: defeated by concrete and logistics. That's all, my dear Hive readers! Time to recover for the next round! ✨

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Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Créditos
Créditos
Cámara
Camera
@lijou-cv
@lijou-cv
Herramientas de edición y Producción
Editing and production tools
Traductor: DeepL
translator: DeepL
Dispositivos: Galaxy A16
Devices: Galaxy A16
APP: CapCut
APP: CapCut
Fecha de publicación
Date of publication
11/11/2025
11/11/2025
Dia: Martes
Day: Tuesday
¿Quieres saber más de mí?
Want to know more about me?
INSTAGRAM


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/11/2025
12688
Walking
Height
167 cm
Weight
58 kg
Body Fat
%
Waist
78 cm
Thighs
49 cm
Chest
92 cm


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