Mi reporte de Actifict: agosto 14 2022

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Hello actifit friends, I hope everyone is doing well and doing exercises to improve their health, today another day of physical activity, again above 10 thousand steps, well below what I expected, it seems that I should rest, remember that after 1 year out of training due to covid, my performance has dropped a lot, I thought to be above 15 thousand steps but it seems that it will take me a couple of weeks to reach it, today my day has been a combination of walking on the streets very early, after some activity in the house and ending the day a little cycling, tomorrow I rest, so tomorrow I will be with you with another daily report, have a very good night everyone and until next time
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/08/2022
10009
Caminando, Ciclismo
Height
160 cm
Weight
60 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sports hive life english sportstalk movetoearn move2earn
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Congratulations @lindoro! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.91% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.rulersig2.jpg
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