Lisa Gentile (@lisamgentile1961) - SportsTalkSocial

Lisa Gentile

www.lisamgentile.com

Kenosha, WI USA

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reblogged

2 days ago

My Actifit Report Card: May 26 2022 I finished the day with 11,255 steps which above my 11K target. My activities included watering the plants, daily household activities and long distance walking. Actifit is a…

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7 days ago

All Out Mayhem - Day One - Paranoia - My Actifit Report Card: May 21 2022 Saturday, May 21, 2022 Template - AOM #1 - Paranoia - 60 minutes Of course, Tiffany and I went into todays Orangetheory Fitness session with an extra burst of excitement;…

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11 days ago

One Mile Run Benchmark - My Actifit Report Card: May 17 2022 Tuesday, May 17, 2022 ESP Template: 1 Mile Orangetheory Fitness Benchmark I’m struggling to find that extra gear to match or beat my personal record of running the mile in 6…

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12 days ago

Run to Restercise Revisited - My Actifit Report Card: May 16 2022 Monday, May 16, 2022 ESP Template - 60 Minutes Well, regardless of the last few days of three Orangetheory Fitness workouts in a row and yesterday’s 10k with the run club…

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14 days ago

Splaturday Crushin’ - My Actifit Report Card: May 14 2022 Saturday, May 14, 2022 ESP Template - 60 Minutes It’s been a long day, but got our workout in, chores and now relaxing; but I did put in a few hours for my employers, as it…

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16 days ago

TRX Rollout Buy In and Run 2 Row Sesh - My Actifit Report Card: May 12 2022 Thursday, May 12, 2022 Template ES(p) (ENDURANCE, STRENGTH, power) - 60 minutes A Run 2 Row template the day after rest day, can put reaching the per session 12 plus splats…

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18 days ago

Work, Rest and Construct Sesh - My Actifit Report Card: May 10 2022 Tuesday, May 10, 2022 ESP Template - 60 minutes Another orange burner in the books! Tiffany and I worked out at the home studio OTF Nona North for Coach Cory and today’s…

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19 days ago

Orange Everest Signature Workout - My Actifit Report Card: May 9 2022 Monday, May 9, 2022 Template: Orange Everest - 60 minutes About Orange Everest: I’ll be honest, I’m usually up to date with what is coming up at the fitness studio and although,

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19 days ago

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My Health and Fitness Reboot For those who have gotten to know me, through my content; especially those who have discovered my mails in the [LISTNERDS](

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20 days ago

My Actifit Report Card: May 8 2022 My activity count for the day was 10,171. I have set a target of 10k steps everyday for the month of May. Starting June I will increase it to 11k. Today my activities included…

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