Sometimes, bad signs is not the end of the world, but it is the mercy of God to give us early signs so that prevention is better than cure; also to have the opportunity by giving to my LORD who bore my infirmities all my detected off-tuned symptoms.

Today I am given the opportunity to witness a cut-throat number 1 wellness institution in the world (as they happily announced with much pride) to check on my current state of my since the last briefing at the wellness exhibition.

Sometimes when you see fancy decorations... you have the feeling that 💸💸💸💸💸 will be involved if you are not careful. 🤣

And true enough, the moment I refused to indicate I have a credit card, the wellness body checkup items had been immediately decreased by half. 🤭😏

Well, I must confess that due to recent stress eating, my sugar rate has gone higher than usual, even without food early in the morning.

This indicates a pre-diabetic is around the corner, but it is still manageable if I am more aware of what I am eating now.

Eating clean has been a habit I practiced for several years before my elderly moved in with me, but having elderly around who doesn't understand lifestyle can lead to wellness / reverse, to accommodate with their insistent eating habits can be damaging if the usual workout lifestyle has been disrupted.

clump blood indicates cholesterol, or basically the blood isn't healthy enough; while floating crystals indicate uric acide

Therefore, understanding a healthy lifestyle is crucial because it will have a substantial change to wellness in the long run.

For example, I may love nuts a little too much, that cultivates uric acid; that means I need to balance it out with greens like celery and also avoid sugary fruits such as (overly ripen bananas and mangoes and/or) watermelon, and take on more fibre.

Once we hit a certain age, our ability to absorb nutrients from natural food is lessen, hence the additional supplements will help.

I have been taking magnesium and cod liver oil (vit A and D) saily, and I must say even my mouth ulcer is starting to be less inflamed without constant oral medication.

Even with challenges of possible genetically inherited defects like cardio vascular disease or blood vessel defects, I know these can still be treated, and it is not the end of the world

And from last month's check up that my blood was barely moving well, seeing good flow of circulation indicates I know my LORD and my Aba Father is healing me in stages.

Nothing is impossible for the Way Maker, especially the keys to eternal death He now possess with His finished work ✝️

This, in my blessed assurance. 🙌🏼

How about you?

Would you dare to listen what your body is telling you through technology and react positively that this is a good sign that nothing is too late yet?

Until Then

Stay healthy, stay curious and learn new things, and stay happy!

If you would like to give some encouragement outside HIVE with some fiat backing, please feel free to visit: https://www.buymeacoffee.com/littlenewthings

You can also support me in HIVE

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Walking