Actifit Report [04/12/2018]: Calisthenics, 12.5 Km Running (54 Mins), Indoor Climbing (Bouldering)

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(Edited)

Today's workout was:

  • Pushups. 4 sets x 30 reps.

  • Abdominal. 4 sets x 30 sit-ups + 30 Fingers To Toes.

  • 5 mins x handstand practice (4 rest breaks).

  • 1 hour break. Then walking to the park.
  • 12.5km Run (Total Time: 54 mins. See the photo).
  • 1 hour break. Then walking to climbing centre.
  • 1 hour x indoor climbing (bouldering)
  • Walking back home.




-logic



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10 comments
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Hey @logic, you did a very good workout!
Did you bring with you your phone during the running activity?

Posted using Partiko iOS

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Yes, I always do.
If you wonder about points, I have so little points because I never cheat with it (swinging phone in hand to quickly score points). I am certain that 99% of actifit posts on Steemit are fake just by doing that.

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(Edited)

Maybe. Or may don’t.
Anyway, if you are using (as I think) an android, try to set the “aggressive mode”, because it isn’t mathematically possible you run 12,5 km doing less than 5k steps... or are you a giant? LOL 😂

A huge hug from @amico! 🤗

Posted using Partiko iOS

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They are likely fake. I encounter shitton of these posts when I process logs and do investigations around. There is whole group of accounts that just post that fake stuff thinking that they can farm this app :-)
I will see the aggressive mode. Why is there such mode in the first place anyway :-) Doesn't make sense.

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I don’t care about the others.

The math with your data is: 12,500 meters / 5,000 steps = 2.5 meter every step... I think it’s quite impossible, isn’t it?

Posted using Partiko iOS

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(Edited)

This app doesn't count steps but phone swinging as I explained.

Take phone to your hand and turn the app on. Then rapidly swing the phone in your hands 20 times like a rattle.

I actually have activity running apps that use GPS to count distance. This doesn't use any distance counting except phone's spacial movement.

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Hello logic!

Congratulations! This post has been randomly Resteemed! For a chance to get more of your content resteemed join the Steem Engine Team

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