PostsCommentslogic in #cryptocurrency • last yearActifit Report [01/10/2019]: Interval Running 5 x 1km. >7km total. (+ Off-Topic: Nobuaki Kobayashi published the documents from today's hearing showing account balance drop)The running session was (Details in the photo above). 1km medium pace run for warm-up. 5 x 1km with pace =<…logic in #cryptocurrency • last yearActifit Report [30/09/2019]: CrossFit Session - 140 mins.[Castell Dels Tres Dragons] CrossFit session. Time 140 mins. Warmup. First Part. Kettlebell overhead squats:…logic in #cryptocurrency • last yearActifit Report [28/09/2019]: CrossFit Session[Cascada del Parc de la Ciutadella] Another CrossFit session. Time 75 mins. 10 x Strict Pull-ups. 2 x 6 Chest To…logic in #sport • last yearActifit Report [24/09/2019]: 23km road cycling.[CEM Sports Centre. You can see some skaters training in front of it :-) ] I cycled around the city on my road bike.…logic in #sports • last yearActifit Report [22/09/2019]: Interval Running 10 x 1km[They fountain in the front of Museu Nacional d'Art de Catalunya] Same training as last week. 1km medium pace run…logic in #sport • last yearActifit Report [20/09/2019]: CrossFit Workout + Walking[Spotted a mammoth on the way back :-) ] Today's training was CrossFit workout for 60 mins. 10 x Pull ups. 2 x 6…logic in #sports • last yearActifit Report [19/09/2019]: CrossFit Workout + Road Cycling 5km[Autumn is coming] Today's training was CrossFit workout for 75 mins. Warmup. Kettlebell overhead squats: 10 x…logic in #health • last yearActifit Report [15/09/2019]: 22.5km running + 13km road cycling.Today's training was: 22.5km running. Pace: 4:22/km. Time: 98 mins 25 seconds. 15km road cycling.logic in #sports • last yearActifit Report [15/09/2019]: Lazy Beach Walking[The Sea :-) ] All I did was lazy walking by the beach for 2 hours and I collected more Actifit points than at any…logic in #sport • last yearActifit Report [14/09/2019]: Interval Running 10 x 1kmToday's training: 1km medium pace run for warm-up. 10 x 1km with pace under 4:00/km Recovery 3 mins breaks between with slow jog.logic in #actifit • last yearActifit Report [12/09/2019]: Crossfit Workout + Road Cycling 10km[View from Museu Nacional d'Art de Catalunya] Today's training was CrossFit workout lasted 60 mins. Warmup.…logic in #sports • last yearActifit Report [11/09/2019]: Running - 10km & Road Bike Cycling - 25km[Catalan protesting in front of Parlament de Catalunya during Diada - Catalan National Day] Today's workout was:…logic in #sport • last yearActifit Report [10/09/2019]: Road Bike Cycling - 20km[Some pretty sidewalk] What can I say. Routine activity. I cycled for about 20 kilometers in pissing rain. When I…logic in #actifit • last yearActifit Report [09/09/2019]: Crossfit Workout[Calle Picasso. On the way to CrossFit gym] Today's training was CrossFit workout for 150 mins. Overhead squats:…logic in #sport • last yearActifit Report [07/09/2019]: Interval Running - 9.5 kmToday's training was interval running: 12 fast interval runs with pace under 3:50/km. 1 km run. 2 minutes…logic in #sport • last yearActifit Report [06/09/2019]: Road Bike Cycling - 20km[Foixarda Rugby Club] Today I cycled around the city for 20 kilometers. Photo of cool Rugby club in Montjuic I passed by.logic in #actifit • last yearActifit Report [05/09/2019]: Running 5k With Calisthenics (Ciutadella Park)[Passeig de Lluís Companys] Today's workout was: 5k Running with stops for calisthenics exercise in Ciutadella Park.…logic in #actifit • last yearActifit Report [03/09/2019]: Running - 15k [93 mins 15 seconds][Total time] Today's training was running for 15km around Ciutadella Park . 
