Mi reporte de Actifict: marzo 12 2024 - #SWC
Hoy, como cualquier otro día, la alarma sonó antes del amanecer. Con los primeros rayos de luz filtrándose en mi casa, me preparé para enfrentar el día. El trabajo me esperaba, y con él, una serie problemas técnicos en equipos informáticos. Las horas pasaron entre cables y correos, cada problema resuelto era una pequeña victoria personal.
Al caer la tarde, mi cuerpo pedía descanso, pero mi mente tenía otros planes. La calistenia no es solo un entrenamiento, es mi compromiso conmigo mismo, una promesa de superación y fortaleza. Así que, a pesar del cansancio, me puse mi camisa y shorts y corrí hacia la plaza. Allí, entre las barras un poco oxidadas y el piso rústico, encontré mi oasis.
Today, like any other day, the alarm went off before dawn. With the first rays of light filtering into my house, I prepared to face the day. Work awaited me, and with it, a series of technical problems with computer equipment. The hours passed between cables and emails, each problem solved was a small personal victory.
By late afternoon, my body was asking for rest, but my mind had other plans. Calisthenics is not just a workout, it is my commitment to myself, a promise of self-improvement and strength. So, despite the fatigue, I put on my shirt and shorts and ran to the plaza. There, among the slightly rusty bars and the rustic floor, I found my oasis.
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Treinta minutos de pura energía, saltos, flexiones, dominadas y sentadillas que me hicieron sentir vivo, fuerte y lleno de vigor. Pero como todo en la vida, el equilibrio es clave. Ahora, de vuelta en casa, siento el peso de cada músculo trabajado. Estoy exhausto, pero satisfecho. Es hora de irme con Morfeo (como dice mi madre 😂) de recargar energías para mañana, y con el nuevo amanecer poder dar lo mejor de mí. Gracias por leerme y seguir mi día.
Thirty minutes of pure energy, jumps, push-ups, pull-ups, pull-ups and squats that made me feel alive, strong and full of vigor. But like everything in life, balance is key. Now, back at home, I feel the weight of every muscle worked. I am exhausted, but satisfied. It's time to go with Morpheus (as my mother says 😂) to recharge energies for tomorrow, and with the new dawn to be able to give my best. Thanks for reading me and following my day.
"Todo campeón fue alguna vez un contendiente que se rehusó a dar por vencido."
- Sylvester Stallone.
"Every champion was once a contender who refused to give up."
- Sylvester Stallone.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight66 kg |  | Body Fat20 % |  |
Waist77 cm |  | Thighs48 cm |  | Chest105 cm |  |
Bonito todo
Gracias gracias ❤️🐝
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