Mi reporte de Actifict: abril 3 2024 - #SWC
Hoy fue uno de esos días en los que la tranquilidad fue mi compañera constante. La jornada laboral transcurrió sin sobresaltos, el flujo habitual de trabajo en la oficina disminuyó, permitiéndome disfrutar de una calma inusual. Esta serenidad me acompañó hasta mi casa, donde decidí aprovechar la quietud para dedicar tiempo a mi cuerpo.
Con la intención de revitalizarme después de horas de inactividad, realicé una sesión de estiramientos enfocados en las piernas. Hay algo profundamente gratificante en la flexibilidad, en la capacidad de moverse y estirarse sin restricciones. Es una forma de libertad que a menudo subestimamos, pero hoy, me sentí agradecido por ella.
Today was one of those days in which tranquility was my constant companion. The workday went smoothly, the usual flow of work in the office decreased, allowing me to enjoy an unusual calmness. This serenity accompanied me home, where I decided to take advantage of the stillness to dedicate time to my body.
With the intention of revitalizing myself after hours of inactivity, I performed a stretching session focused on my legs. There is something deeply rewarding about flexibility, the ability to move and stretch without restriction. It's a form of freedom that we often underestimate, but today, I was grateful for it.
Más tarde, salí a pasear a mi perro, disfrutando del aire fresco y del cambio de escenario. Durante nuestro paseo, me encontré con un gran amigo, @moisesprada. Su presencia fue una sorpresa agradable, pero lo que realmente marcó la diferencia fue el regalo que me tenía preparado por mi cumpleaños pasado: unas muñequeras para entrenar. No solo me encantaron por su utilidad y diseño, sino que también me quedaron perfectas. Fue un gesto increíble y significativo, que iluminó mi día.
Reflexionando sobre las pequeñas alegrías, puedo decir con certeza que fue un gran día. Un día sin grandes eventos o logros extraordinarios, pero lleno de momentos personales que, juntos, crearon una sensación de plenitud y satisfacción. Así de simple, así de hermoso.
Later, I went for a walk with my dog, enjoying the fresh air and the change of scenery. During our walk, I ran into a great friend, @moisesprada. His presence was a pleasant surprise, but what really made the difference was the gift he had prepared for me for my last birthday: some training wristbands. Not only did I love them for their utility and design, but they also fit me perfectly. It was an incredible and meaningful gesture, which brightened my day.
Reflecting on the small joys, I can say with certainty that it was a great day. A day without big events or extraordinary achievements, but full of personal moments that, together, created a sense of fulfillment and satisfaction. So simple, so beautiful.
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"Todo campeón fue alguna vez un contendiente que se rehusó a dar por vencido."
- Sylvester Stallone.
"Every champion was once a contender who refused to give up."
- Sylvester Stallone.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight66 kg |  | Body Fat20 % |  |
Waist77 cm |  | Thighs48 cm |  | Chest105 cm |  |
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