Mi reporte de Actifict: abril 13 2024 - #SWC

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No entrene, sin embargo...
I didn’t train, however…

Hoy fue uno de esos días en los que el sol brilla con un poco más de fuerza. Después de una semana de constante movimiento y disciplina, decidí que era momento de hacer una pausa. Maracaibo, la tierra que me ha visto crecer, me regaló la oportunidad perfecta para ello: una visita al centro comercial Metrosol.

No estaba solo en esta pequeña aventura, me acompañaban dos personas muy especiales: mi novia y su madre. Juntos, nos sumergimos en el bullicio del centro comercial, un contraste bienvenido con la rutina diaria. Nos dejamos llevar por los colores, los sonidos y las risas que llenaban el ambiente, recordándonos que la vida es también para disfrutar.

Today was one of those days when the sun shines a bit brighter. After a week of constant movement and discipline, I decided it was time to take a break. Maracaibo, the land that has seen me grow, gave me the perfect opportunity for it: a visit to Metrosol mall.

I was not alone on this little adventure; I was accompanied by two very special people: my girlfriend and her mother. Together, we plunged into the hustle and bustle of the mall, a welcome contrast to the daily routine. We let ourselves be carried away by the colors, sounds, and laughter that filled the atmosphere, reminding us that life is also meant to be enjoyed.

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La comida siempre es una parte esencial de cualquier salida, y esta vez no fue la excepción. Nos deleitamos con el sabor fresco de un helado, que nos refrescó en medio del calor zuliano, y más tarde, compartimos una pizza, ese clásico que nunca falla en unir corazones y provocar sonrisas.

Aunque soy un entusiasta del calistenia y valoro la disciplina del entrenamiento, hoy decidí que mi cuerpo merecía un descanso. No hubo flexiones ni barras, en su lugar, hubo conversaciones y momentos compartidos. Terminamos un poco tarde, y aunque no pude entrenar, no me arrepiento. La felicidad y la diversión que viví hoy me recargaron de una manera diferente.

Un día de descanso fuera de la rutina nunca está de más. Nos recuerda que somos humanos, que nuestras relaciones son tan importantes como nuestros objetivos y que, a veces, el mejor entrenamiento para el alma es simplemente vivir y dejar vivir.

Food is always an essential part of any outing, and this time was no exception. We indulged in the fresh taste of ice cream, which refreshed us amidst the Zulian heat, and later, we shared a pizza, that classic that never fails to unite hearts and bring smiles.

Although I am a calisthenics enthusiast and value the discipline of training, today I decided that my body deserved a rest. There were no push-ups or pull-ups; instead, there were conversations and shared moments. We finished a bit late, and even though I couldn’t train, I have no regrets. The happiness and fun I experienced today recharged me in a different way.

A day off from routine is never amiss. It reminds us that we are human, that our relationships are as important as our goals, and that sometimes, the best training for the soul is simply to live and let live.

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♠️ CRÉDITOS: ♦️
♠️ CREDITS: ♦️
Dispositivo:
Device:
Tecno Pova 5
Tecno Pova 5
Fotos tomadas por:
Photos taken by:
❤️ @laumil y yo❤️
❤️ @laumil and I❤️
⭐️ Herramientas de edición y Producción: ⭐️
⭐️ Editing and Production Tools: ⭐️
Traductor: DeepL
Translator: DeepL
Editor de videos: CapCut
Video editor: CapCut
Creación de miniatura: Canva
Thumbnail creation: Canva


Copia de El texto del párrafo.jpg

"Todo campeón fue alguna vez un contendiente que se rehusó a dar por vencido."

  • Sylvester Stallone.

"Every champion was once a contender who refused to give up."

  • Sylvester Stallone.

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¿Quieres saber más de mí?
Want to know more about me?


This report was published via Actifit app (
Android | iOS). Check out the original version here on actifit.io


13/04/2024
5116
Caminando
Height
180 cm
Weight
66 kg
Body Fat
20 %
Waist
77 cm
Thighs
48 cm
Chest
105 cm





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7 comments
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Conmigo no te tomas esas fotos, ajajajajaja! ajajajajajja, Abrazo brot! Saludos a Lauren!

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