My Actifit Report Card: January 22 2022

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7KM run

Got better at my pace. Changed to a new pair of Nike's. The weather was awesome. Not too hot. Tropical climate. Sometimes temperatures are really high at the mid 30s.

42Km total distance jogged this month

8 more days to go till February. How many more kilometres can I run. My fastest pace today was at about 4 mins 5 seconds sprint. Speed.

One more day to jog. This morning I did 100 pushups. set 1 30 set 2 30 set 3 20 set 4 20.
Highest number of pushup is 50 a set. Push ups every morning when I wake up.

@luueetang
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/01/2022
8454
Running

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 39.0525 AFIT tokens for your effort in reaching 8454 activity, as well as your user rank and report quality!
You also received a 0.89% upvote via @actifit account.


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