My Actifit Report Card: March 27 2022

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5.96km run

The weather was great. Pretty cloudy after heavy rains earlier in the day. The air was cold.

I usually do some warm up stretches first before I start jogging. Woke up pretty early do pushups. I did not run at my max speed. Just slow pace with some slight burst in speed.

Tomorrow I am going to have a bit of rest.

Beautiful weather for a great run. Going to do workouts tomorrow. Morning pushups. I noticed consistent push ups help develop my chest a lot more than only if I did chest workouts with weights.

@luueetang
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/03/2022
7645
Running

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.8401 AFIT tokens for your effort in reaching 7645 activity, as well as your user rank and report quality!
You also received a 0.87% upvote via @actifit account.

Boosts increased your AFIT earnings by 0.0001 AFIT

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