My Actifit Report Card: April 16 2022
6.19KM run
The weather was pretty good. Not much sun today. It looked like it was going to rain but not a single of rain drops was to be seen.
45 minutes total running time just to get things started. It is the mid of April. Time flies. One more day to do some running. Did 100 pushups when I woke up. 30 30 20 20
That's how my sets work.
Let's all get healthy and do some exercises. For a healthy heart and healthy body.
@luueetang
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https://twitter.com/luueetang/status/1515288792877658116
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