My Actifit Report Card: May 7 2022
5.90KM... run today. Wanted to endure 50 minutes of non stop run but my stomach failed.
5.7km run... Had a great run. Felt like going to the toilet.
This month running distance total ; 11km plus.
Last month was 52KM. This month hopefully can head to 60KM total. Feels good to run. Keeps stress levels low. Keeps the mind sharp and the body healthy. It doesn't cost anything to go to the park. Some will power and determination would do.