My Actifit Report Card: July 30 2022

over 1 year ago

5.32Km run

Running is fun. Today, the skies were dark but did not rain so I could go running without feeling the heat. I usually accompany my dad. Still need to get better at my pace.

This month I've ran around 9 times. Gonna keep pushing harder. I guess, the challenges keep my mind fit too. I am getting better at running. It has been more than ten years since I took running seriously. Gonna keep running. At the same time, just to keep my joints healthy, I have been taking glucosamine supplements.

@luueetang
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

30/07/2022

5399

Running

hive-193552 actifit proofofbrain cent sportstalk movetoearn move2earn

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4 comments

@madame-cyntaia 59

over 1 year ago

I feel your pain, and your goals! I've started running again this month after not running for 8 years. Started walking, then walking faster, now jogging with bursts of speed here and there. I can feel my muscles remembering and wanting to go faster than my lungs are ready for!

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@luueetang 73

over 1 year ago

Hi hi ... Nice to see you here.. nice to meet you. Yea. After eight years is definitely tough to start again. But do keep going forward. For good health and longevity. You will feel happy that you started again. No matter if it's walking then running only bits. 😀👍

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@poshtoken 83

over 1 year ago

https://twitter.com/luueetang/status/1553547925909020672
_{The rewards earned on this comment will go directly to the people( @luueetang ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.}

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@actifit 75

over 1 year ago

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