Rutina para Glúteos tonificados y con mayor volumen ./ Routine for toned and fuller buttocks.

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Hola amigos de Hive, el día de hoy estaremos realizando una rutina con la que podremos lograr Glúteos tonificados y de mayor volumen, recordemos que el glúteo es un músculo responsable muchas cosas y no solo me refiero a la parte estética sino a la gran función de estabilizar todo el cuerpo, por esta y muchas más razones es importante ejercitar está parte del cuerpo. Así que los invito a realizar esta rutina de ejercicios, como siempre la recomendación es a poder hacerlos en familia.

Hello friends of Hive, today we will be performing a routine with which we can achieve toned buttocks and greater volume, remember that the buttock is a muscle responsible for many things and not only I mean the aesthetic part but the great function of stabilizing the entire body, for this and many more reasons it is important to exercise this part of the body. So I invite you to perform this exercise routine, as always the recommendation is to be able to do them as a family.

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Texto traducido en: Deepl Translate
Video tomado con: Mi motorola one fusion
Edición de video en: Power Video
Canción: Bruno Mars Mix
Fuente
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Text translate in: DeepL Translate
Video taken with: My motorola one fusion
Video editing in: Power Video
Song: Bruno Mars Mix
Source

img_0.6980660559133173.jpg

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muy buena rutina me gusto mucho

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Muchas gracias, que bueno. Espero que la pongas en practica

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