Il mio Report Actifit: 25 febbraio 2024
Per la giornata di ieri finalmente, dopo diverso tempo, posso inserire, tra le tipologie di movimento eseguite, anche quella del camminare, in quanto in tarda mattinata siamo andati a fare quasi una quarantina di minuti di sana attività fisica, l'idea è quella di ritornare ad avere un maggiore benessere psicofisico, in quanto si sta decisamente meglio, in linea generale, quando si è dinamicamente attivi con una certa costanza...
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Beh diciamo che in più cammini vicino al mare... Pagherei per poter fare altrettanto invece di camminare in una città piena di smog 😄