Gardening Activities - My Actifit Report Card: June 10 2025
Hello my loving Actifiters,
How are you guys? I hope you are enjoying this beautiful day very much. Today is the Poson Poya day, which introduced Buddhism to Sri Lanka, so it was a relaxing day for me. On this beautiful day, I did not get a chance to go to the temple to perform religious rituals because of the rain that fell since morning. However, I got the opportunity to prepare all the things needed to carry out my work effectively. I had a need to reserve this day for cultivation in advance. Today was an opportunity to fulfill that need better.
If we are doing any cultivation work, it is essential to pay full attention and care to it. Otherwise, it will definitely lead to the destruction of the cultivation work. As you all know, the risk of crop destruction due to various environmental factors and insect infestations is very high, so if cultivation is to be carried out, it is essential to pay full attention to it. Accordingly, today, even in the midst of the rain, I took the opportunity to pay full attention to cultivation activities, even in a small way, because they will bring great benefits in the future.
It should be noted that gardening as a form of physical exercise provides an opportunity to burn unnecessary calories. Especially when working in the sun, our unnecessary calories are burned because of sweating. In fact, there are many more essential factors that we can pay attention to when it comes to gardening today.
The soil had loosened up due to the constant rain, so it wasn't too difficult to make the beds. This gave me the opportunity to plant dried okra seeds and long beans. Compost fertilizer created using decomposed leaf litter was used for the beds used for these crops. I used a method that was specifically introduced by an officer of the Department of Agricultural Services. I did so because we have the opportunity to receive special benefits.
Even though the rain took up most of the day, I managed to make time to do my work more efficiently and effectively. Seeing the progress we are seeing, especially in our farming activities, is truly a unique experience for us. It is truly a joy to be able to enjoy our physical strength as well as mental freedom through such activities. It is also a matter of great joy to see flowers in our gardens, which are a beautiful gift of nature. Even in the face of difficult situations, the mental freedom we get from seeing these flowers and inhaling their fragrance cannot be described in words. These flowers, which add beauty to nature, have such a beautiful feeling. It is truly a joy to see several beautiful flowers cultivated in our gardens.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height157 cm | ![]() | Weight64.8 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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