My Actifit Report Card: July 23 2025

Hello my loving Actifiters,

Once again I'm here to share my today's walking activity among beautiful rural area. What's up Hivers? I believe that you are in good healthy. After the torrential rain that fell last night, the midweek Wednesday morning was very sunny. Therefore, since the weather was good enough for walking, I took the opportunity to walk in a beautiful village area with the aim of improving my mental well-being and physical well-being.

These days, the rice fields in Sri Lanka are a very dark green color. The green color that beautifully reflects the beauty of nature is seen shining brightly through these rice fields. The rice industry, which is one of the main livelihoods of Sri Lanka, is seen to be doing very well these days. Many farmers dig their rice fields, cultivate rice in them and wait for the harvest during this period. Due to the fact that the rain is in a certain condition, this rice industry shows a great tendency to grow. In fact, whenever we see this green color, we feel a great mental relief.

The sun was shining brightly through the white clouds. It was not even clear whether it had rained the night before. The sunlight had washed away all the rainwater that was on the road. In fact, the beauty of nature can be seen while walking in such places. Especially when we walk more than when we travel in a vehicle, we can see the beauty of nature. The fact that several irrigation systems suitable for transporting the water required for rice cultivation can be seen among the rice fields indicates the development of the irrigation industry.

Tell me how you would feel if you were to live in a beautiful village where you can see the charm of nature combined with various combinations of colors. It goes without saying that the living conditions of such people who lead a simple life are very beautiful. Especially people living in urban areas pursue many desires by spending their time and effort. But the measures taken by the people living in such beautiful village areas to manage their time well and lead a simple life are very timely.

As industrialization increases, the natural environment of many beautiful villages is being destroyed. In fact, the charm of nature in beautiful villages is being destroyed because of the many tourist resorts, restaurants, and lodging houses that are being built today. I saw a lot of construction going on in this beautiful village as I walked. It goes without saying that these industries that destroy trees and vines that should be protected as the lifeblood of nature are also having a severe impact on the people living in these beautiful villages.

Industrialization is not without its good results. It should be noted that there are also better results. But every person should strive to minimize the damage done to nature through industrialization. Otherwise, through the destruction of nature, one will inevitably have to face the bad consequences that nature has done to man. Many examples of this can be seen all over the world. If I was able to add some message through this beautiful walk, it would be a matter of great happiness for me. It should be noted that the walk in the area around this beautiful village really contributed to increasing my physical strength and increasing my mental comfort.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/07/2025
7398
Daily Activity, Walking
Height
156.7 cm
Weight
64.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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