RE: Back to the ground after a long time

Actually, as you mentioned, age is just a number. If we think that we are already old, we actually have to act from that age. Although many young men and women go to physical exercise centers as they reach adolescence, when they reach middle age, they forget about physical exercise forever, saying that they have to fulfill family responsibilities. This is when our physical strength decreases and diseases begin to occur. Since we have to pay attention to a good physical level from the age of 40, we should be careful to do some exercise. Usually, an easy exercise like jogging is beneficial for the whole body. We should pay more attention to doing an exercise that suits us.

Under such a situation, it is better for you to make a very strong decision and play football. But it is difficult to play football constantly. It feels amazing to see the positive thoughts of those who play with you. We should not think about age, but about what we can do.