Put music in your life. My Actifit Report Card: November 2 2025

We usually have the radio on all day at work, and the truth is that when I arrive and find everything so quiet, I feel quite uncomfortable.
That's why I started thinking about how important it is to add music to our actions, not necessarily songs by famous artists, but to make everything our own theme song.
Humming as we walk, singing our favorite song, making our brains work to the rhythm of life.
Spanish
Ponle música a la vida
Usualmente en el trabajo tenemos el radio prendido todo el día, y la verdad es que cuando llego y encuentro todo tan en silencio, me siento bastante incómoda.
Por eso, me puse a pensar en que es importante ponerle música a nuestras acciones, no necesariamente canciones de artistas famosos, sino hacer de cada cosa, nuestro propio tema.

Tararear mientras caminamos, cantar nuestra canción favorita, hacer que el cerebro trabaje en función del ritmo de la vida.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io




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