Try to hard pushup with one hand
I just finished a strength training activity that lasted about 0hh:2mm:30ss !
Good morning friends how are you all of course you are all well today I came up with a new activity again today I tried a little to push up
In fact, it is very difficult to urinate with one hand, which is the first thing I saw today. It is very difficult, but I have tried three or four times, so maybe I can push up with one hand at a time.
So let's see what happens next