Science
The weather continues to be cloudy and quite cooling throughout the day which makes it a lazy day but surprisingly it felt like a good day for a workout. The wind was mild and when it is breezy, it feels good.
I collected the laundry, and it suddenly felt like some air boxing workout after that to some songs playing online. Songs play a big part in workouts don’t they? It motivates in an unexplained way which makes it fun. But I’m sure science can explain.
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I guess songs make workouts easier but I never workout. I work in silence. The thoughts in my head make noise enough. 🍀💖