My Actifit Report Card: January 12 2022

avatar

Hoy les comparto un poco de lo que gusta beber cuando me ejercito, agua con limón, es una bebida que me permite mejorar la digestión, controlar mi peso y desintoxicar mi cuerpo.

Otro dato importante de este maravilloso cítrico, es que los limones son ricos en flavonoides. Estos son compuestos que ayudan a mejorar la salud y combatir enfermedades, más en estos tiempos de esta terrible pandemia que aqueja al mundo, como lo es el COVID-19.

Fuera de eso, los limones contienen pocos nutrientes. El agua de limón contiene muy pocas proteínas, grasas, carbohidratos o azúcar, y contiene solo pequeñas cantidades de otras vitaminas y minerales, como potasio, ácido fólico y algunas vitaminas B.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/01/2022
10146
Running, Walking

hive-193552 actifit sportstalk
0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.0225 AFIT tokens for your effort in reaching 10146 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

0
0
0.000
Reply