My Actifit Report Card: May 20 2022
Hello actifiters!
I am posting about my daily routine towards a better, more active and productive life.
Today, my routine went as follows.
My #MorningRitual 🌅
I started the day by following the Fabulous app Morning Ritual, which consists of:
- ⏰ Waking up early
- 🥛 Drinking water (to hydrate my body from a long night sleep)
- 🤸♂ Exercising for 20 minutes
- 🚿 Morning Hygiene Routine
- 🍶🍳🍌 Having a great breakfast
- 🏅Celebrating!
Then I reviewed my #plan for the day and went for it! 🤘
Daily activity: 💪
=> 30 min Exercising in the morning ( #MorningRitual ):
- 5 min. Warmup
- 15 min. Running
- 10 min. exercise routine ( )
🏆
My daily walking:
Actifit's leaderboard:
#NightlyRitual! 🌜
- Personal care and Hygiene routine 🛀
- Journaling 📖
- Planning the day ahead 📔
- Reading 🛋️📙
- Meditation routine 🧘♂️
- Time to sleep EARLY 🛌💤
Gratitude 🙏
I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!
Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
hive-193552
actifit
sportstalk
exhaust
iamalive
iamalivechallenge
poliac
myworkoutarena
walk2work
ctp
apx
neoxian
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5 years this has been happening to me, it started here, around people that are still here. Homeland security has done nothing at all, they are not here to protect us. Dont we pay them to stop shit like this? The NSA, CIA, FBI, Police and our Government has done nothing. Just like they did with the Havana Syndrome, nothing. Patriot Act my ass. The American government is completely incompetent. The NSA should be taken over by the military and contained Immediately for investigation. I bet we can get to the sources of V2K and RNM then. https://peakd.com/gangstalking/@acousticpulses/electronic-terrorism-and-gaslighting--if-you-downvote-this-post-you-are-part-of-the-problem
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You also received a 25.15% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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Hi, are you !ALIVE ?
Missing your reports for @macfit Champions League matches...
@martusamak! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @merthin. (6/10)
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