My Actifit Report Card: July 31 2022

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Hello actifiters!

I am posting about my daily routine towards a better, more active and productive life.

Today, my routine went as follows.

My #MorningRitual 🌅

I started the day by following the Fabulous app Morning Ritual, which consists of:

  1. ⏰ Waking up early
  2. 🥛 Drinking water (to hydrate my body from a long night sleep)
  3. 🤸‍♂ Exercising for 20 minutes
  4. 🚿 Morning Hygiene Routine
  5. 🍶🍳🍌 Having a great breakfast
  6. 🏅Celebrating!

Then I reviewed my #plan for the day and went for it! 🤘

Daily activity: 💪

=> 30 min Exercising in the morning ( #MorningRitual ):

  • 5 min. Warmup
  • 15 min. Running
  • 10 min. exercise routine ( )

🏆

My daily walking:

Actifit's leaderboard:

#NightlyRitual! 🌜

  1. Personal care and Hygiene routine 🛀
  2. Journaling 📖
  3. Planning the day ahead 📔
  4. Reading 🛋️📙
  5. Meditation routine 🧘‍♂️
  6. Time to sleep EARLY 🛌💤

Gratitude 🙏

I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/05/2022
36500
Daily Activity

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/07/2022
11650
Daily Activity, Walking

hive-193552 actifit sportstalk iamalive iamalivechallenge ehxaust poliac myworkoutarena apx ctp neoxian walk2work movetoearn move2earn
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2 comments
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Congratulations @martusamak! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

The 8th edition of the Hive Power Up Month starts today!
Hive Power Up Day - August 1st 2022
Support the HiveBuzz project. Vote for our proposal!
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 336.5604 AFIT tokens for your effort in reaching 11650 activity, as well as your user rank and report quality!
You also received a 1.92% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Protein Shake - L1
+ 15 % AFIT
Water Bottle - L1
+ 5 AFIT
Running Shoes - L1
+ 10 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Boosts increased your AFIT earnings by 273.9004 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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