My Actifit Report Card: August 3 2022
Hello actifiters!
I am posting about my daily routine towards a better, more active and productive life.
Today, my routine went as follows.
My #MorningRitual 🌅
I started the day by following the Fabulous app Morning Ritual, which consists of:
- ⏰ Waking up early
- 🥛 Drinking water (to hydrate my body from a long night sleep)
- 🤸♂ Exercising for 20 minutes
- 🚿 Morning Hygiene Routine
- 🍶🍳🍌 Having a great breakfast
- 🏅Celebrating!
Then I reviewed my #plan for the day and went for it! 🤘
Daily activity: 💪
=> 30 min Exercising in the morning ( #MorningRitual ):
- 5 min. Warmup
- 15 min. Running
- 10 min. exercise routine ( )
🏆
My daily walking:
Actifit's leaderboard:
#NightlyRitual! 🌜
- Personal care and Hygiene routine 🛀
- Journaling 📖
- Planning the day ahead 📔
- Reading 🛋️📙
- Meditation routine 🧘♂️
- Time to sleep EARLY 🛌💤
Gratitude 🙏
I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!
Special thanks to @actifit and @pjansen, @notak, @hive.curation, @flaxz, and @taskmaster4450 for the work and support!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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Great activity score and some great routine my friend it is important to be grateful have the best day @martusamak 😎
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Those morning and evening ritual's are impressive! Keep up the good work.
I love the morning and night ritual.
Weldon on accomplishing your goals.
Do have a wonderful day.
Looks like you are a grateful guy! It is a good thing.
It also looks like you follow certain routines in the morning and in the night. That is also a good thing.
Keep doing what you are good at doing.
Have a blissful day!
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Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 119.4557 AFIT tokens for your effort in reaching 12018 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.
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Great plan for the day! Especially for the morning!
!CTP