My Actifit Report Card: November 21 2022

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Alas, Active audience, we get to the end of another productive day!

Herebi my daily #actifit report, while I share with you my daily routine.
Peace of mind comes from doing what fullfil you, and your best self lies on the combination of several interconected pieces.

An active life style is an important part of that. One of those pieces. But so it is professional fulfillement, to achieve personal goals or learn something new.

A well planned day can put all those pieces to move together and in sync.

My #MorningRitual

I started the day by following the #Fabulousapp Morning Ritual:

Daily activity

=> 30 min Exercising in the morning ( #MorningRitual ):

  • 5 min. Warmup
  • 15 min. Running
  • 10 min. exercise routine ( )

My daily walking:

#NightRitual

  1. Personal care and Hygiene routine
  2. Journaling
  3. Planning the day ahead
  4. Reading
  5. Meditation routine
  6. Time to sleep EARLY

Gratitude 🙏

I am #gratefull for... having the strength to chase my goals!
I am #gratefull for... having a home and food on the table!
I am #gratefull for... having the sun shining!

Special thanks to:
@actifit
@pjansen,
@notak ,
@hive.curation ,
@flaxz,
@taskmaster4450
@pt-curation
@pt-pro-tips
@exhaust.app
@theblockabout
@rafaelmonteiro
@urbanoffthegreed
@pataty69

for the work and support!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2022
13867
Daily Activity

hive-193552 actifit sportstalk iamalive iamalivechallenge poliac pt ctp apx walk2work neoxian movetoearn move2earn
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Obrigado por promover a Língua Portuguesa em suas postagens.

Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.

Metade das recompensas dessa resposta serão destinadas ao autor do post.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 89.918 AFIT tokens for your effort in reaching 13867 activity, as well as your user rank and report quality!
You also received a 1.05% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Boosts increased your AFIT earnings by 22.3105 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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