My Actifit Report Card: July 11 2025

Actifit Report – July 11, 2025
Walking Off the Stress

Started the day stressed 💢 — mind racing, body tense. The weight of the week catching up all at once.

Movement Log – Today’s Activity
Went for a long walk 🚶‍♂️ to release the pressure. One step at a time, I let it go — 10,808 of them, to be exact. Movement saved the mood.
Screenshot from the app to follow. 📲

Diet & Fuel – What Kept Me Going
Kept it protein-focused 🍗🥚. A simple combo of eggs, grilled chicken, and some seeds. Strength in the basics.

Highlight of the Day
A small win in the middle of the chaos — handled a tough situation calmly. That felt good.

Real Talk
Not my best, but I moved. That walk didn’t solve everything — but it helped me face it all with a little more breath in my lungs.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking