My Actifit Report Card: November 5 2025

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🚶 Actifit Report – Tuesday, November 4th, 2025

Steps: 13,196 đź‘Ł

🌿 Movement

A moderate but steady activity day. The weather was mild, perfect for walking outdoors without rush. I split the total steps between a morning city walk and an afternoon stroll near the park, keeping a relaxed yet purposeful rhythm. It wasn’t about intensity — it was about maintaining continuity and keeping motion part of the day’s flow.

🍴 Food & Fuel

Breakfast: Greek yogurt with oats, honey, and fresh berries

Lunch: Grilled chicken with couscous and steamed vegetables

Dinner: Lentil soup with whole-grain toast

Clean and balanced nutrition throughout the day — enough to keep energy stable, with an emphasis on light proteins and fiber.

đź’­ Reflection

13,196 steps marked a calm but consistent day. Even without long sessions, keeping the daily rhythm alive matters most. The key remains the same: show up, move, refuel, and rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/11/2025
13196
Daily Activity, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 408.4567 AFIT tokens for your effort in reaching 13196 activity, as well as your user rank and report quality!
You also received a 26.63% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details
The following splinterland boosts were applied to your post:
  • 35 Common Cards Boost: +5 AFIT
  • 17 Rare Cards Boost: +10 AFIT
    The following boosts were applied to your post:
    Rank Bag - L3
    + 10 % User Rank
    Ghostly Gait Tracker - L1
    + 5 % User Rank
    Rank Bag - L1
    + 10 % User Rank
    Rank Bag - L2
    + 10 % User Rank
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Sports Hat - L4
    + 16 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Spooky Sprinter Shoes - L1
    + 10 % AFIT
    Vampire's Vitality Badge - L1
    + 1 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Water Bottle - L4
    + 35 AFIT
    Running Shoes - L4
    + 25 AFIT
    Water Bottle - L5
    + 45 AFIT
    Running Shoes - L5
    + 30 AFIT
    ... and 12 other gadgets.
    Boosts increased your AFIT earnings by 350.4542 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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